The last couple years I have forgone the traditional resolutions, replacing them with themes or reminders to hold close during the year to come. Typically consisting of 3 words. These […]
Goodness this one hurt. Pick Your Poison is one of my favourite local races. I always say, “I come from the honey and stay for the trail”. I was excited to […]
It has been awhile since I had done a stand alone bike race. Focusing mainly on adventure racing and even more so the last 2 years on ultra running. I […]
I have participated in many orienteering events, such as those hosted by; Don’t Get Lost, Wilderness Traverse, Raid Pulse, Storm the Trent the list goes. However, in all of these cases my compass is […]
Georgia Death Race 68-ish miles with 40,000ft of elevation change put on by runbumtours had me shaking in my trail shoes. First off the race was on March 19, 2016, […]
I earlier in the year I had to commit to a family reunion and in Slovakia on June 20th. I was excited to go as it had been 3 years […]
9 Ways to Accelerate Recovery Post Long Race.