I headed down to Arizona for a little sunshine and desert running. The Javelina Jundred is a fabulous race put on by Jamil Coury of Aravaipa Running, near Jalloween. JJ100 […]
North Face Endurance Challenge 50K was on the agenda this past weekend. However, after the Causeway DNF a near DFL in Slovakia I wasn’t feeling very confident. I dropped down […]
I earlier in the year I had to commit to a family reunion and in Slovakia on June 20th. I was excited to go as it had been 3 years […]
9 Ways to Accelerate Recovery Post Long Race.
I think I was well overdue for my first DNF (Did not Finish) and this was a great one. I couldn’t have been happier. If you ever have to DNF […]
A year of deciding, preparation and stress done in a day. Kind of like all the great moments in life. However, unlike your birthday party, bachelorette party or wedding that you […]
Freshly back from Portugal and not sure how recovered I was from the Serra da Freita I didn’t have time to really think about it. I had to unpack, wash […]